Day 9: Resistance Is Part of the Process

Manifestation Series – Soul School

🔗 Series Hub: https://soulschool.au/category/manifestation-series/

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Introduction: When It Starts to Feel Hard

If you’re feeling uncomfortable, unmotivated, or emotionally tired right now — pause.

That doesn’t mean you’re doing this wrong.
It doesn’t mean manifestation “stopped working.”
And it doesn’t mean you should quit.

It usually means something important is shifting.

Day 9 exists because this is where many people walk away — not because the work isn’t effective, but because they mistake resistance for failure.

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What Resistance Really Is

Resistance isn’t a sign that you’re off track.

It’s a sign that old patterns are being challenged.

Your mind and nervous system are designed to protect what feels familiar. So when you begin to think, feel, or act differently, resistance naturally shows up.

It can look like:

• Doubt creeping in
• Procrastination
• Emotional fatigue
• Wanting to numb or avoid

This isn’t self-sabotage.
It’s your system adjusting.

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Why Resistance Feels Uncomfortable

Resistance creates discomfort because two things are happening at once:

• Part of you wants growth
• Part of you wants safety

Both parts are trying to help you.

The discomfort comes from that tension — not from doing something wrong.

When you understand this, resistance becomes something to listen to, not something to fight.

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The Mistake: Fighting or Ignoring Resistance

Many people respond to resistance by:

• Forcing themselves harder
• Judging their emotions
• Shutting down or giving up

Neither approach helps.

Fighting resistance creates more tension.
Ignoring it creates disconnection.

The work is to acknowledge resistance without letting it lead.

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Day 9 Message: Pause, Listen, Choose Again

When resistance shows up today, try this instead:

1. Pause
2. Take one slow breath
3. Notice what you’re feeling
4. Ask: What is this trying to protect?
5. Choose one small, aligned response

Not a big leap.
Not perfection.

Just a conscious choice.

That’s how change becomes sustainable.

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Simple Checkpoints for Day 9

Use these reflections gently:

• What does resistance feel like in my body?
• Am I judging myself for feeling this way?
• Can I listen without reacting?
• What is one small aligned step I can take?

You don’t need to eliminate resistance — just stay present with it.

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Daily Affirmations – Day 9

Repeat slowly and honestly:

“Resistance is information, not failure.”
“I listen to my emotions without being controlled by them.”
“I can feel discomfort and still move forward.”
“I choose progress, even in small steps.”
“I am safe while changing.”

Let these feel grounding, not forced.

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Author’s Note – Day 9

Resistance often shows up right before meaningful change.

This is the point where gentleness matters more than effort. Nothing about this stage means you’re failing — it means you’re doing real work. Stay with yourself here. That presence builds trust, and trust makes change last.

— Soul School

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Navigate the Series

⬅️ Previous:
Day 8 – Consistency Over Intensity
🔗 https://soulschool.au/category/manifestation-series/

🔁 Return to Series Hub:
🔗 https://soulschool.au/category/manifestation-series/

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Final Thought for Today

You don’t need to push through resistance.

You need to walk with it — slowly, honestly, and consciously.

That’s where real change happens.